A journal for clarity, self-respect, and calm choices.
Not affirmations. Not venting. A structured way to pause, think clearly, and choose better.
Golden Ritual was created from a simple truth: peace is not passive. It is practiced.
Many of us don’t need another feel-good message. We need help slowing down when our thoughts run wild, our emotions spike, and everything suddenly feels personal.
Rooted in the principles of the 3Ps—Preparation, Proper Perception, and Peace over Pettiness—this journal provides structure for people who overthink, overreact, and assume the worst before they pause.
This is not about fixing yourself.
It’s about learning how to pause, see clearly, and choose with intention—especially when your nervous system is loud and your boundaries are weak.
Founded by Shonna, Golden Ritual exists for those who value presence over performance and clarity over chaos.
This pause is for real life.
Before you reply to that message.
Before you correct your child.
Before you explain yourself to a coworker who already decided.
The 3Ps give you a moment back.
A breath.
A choice.
Not later.
Right here.
Right now.
This is where you BET on yourself.
Before assumptions harden.
Before emotions volunteer you for a fight you never wanted.
Preparation steadies you.
Proper Perception clears the fog.
Peace over Pettiness keeps your dignity intact.
Mind your 3Ps.
They work in offices, kitchens, group chats, and waiting rooms alike.
The 7 Laws of the 3Ps
This journal is a pause you can return to
in meetings, kitchens, hallways, and quiet moments no one sees.
It teaches you how to slow the moment down
before your thoughts decide for you.
Preparation helps you respond instead of react.
Proper Perception separates facts from fear.
Peace over Pettiness keeps your dignity intact.
This is not journaling to vent.
It is journaling to choose wisely.
A practical tool for work, family, relationships, and everyday moments
when emotions rise and clarity matters.
Bet on yourself.
Mind your 3Ps.
Let calm become your default.